From 5 to 7
Welcome, I am new to PE with a BPEL of 5.8” and EG is 5” that means I’m average. I have begun the newbie routine about 2 months ago but I have 3 questions mainly about safety
1.Do I have to hold a kegel as I jelq? Does it help to hold a kegel during jelqs?
2.Can I kegel blood into my penis( then release) while I jelq? And if so, do I kegel when the very second before I grip the base?
I am really focusing on length for now and would like to be at BPEL 7.1” and EG 5.5”(reasoning for title). So I am jelqing at about 50 to 70 erection level
3.Since I am focusing on length should I jelq at a lower level? I ask this because a 30 to 40 erection level feels like I complete waste of a jelq ( I’m no expert ) is it a waste or should I feel little or no blood being forced around?
My routine:
10 minute warm up
5 minute (total) stretch all directions twice
10 minute jelq (6 seconds each jelq)
10 minute warm up
Kegels
I plan on keeping this routine cause its not to complicated but I know eventually I will have to incorporate other work outs, my question is what is next after JP90 is there another set of organized workouts to follow?
My last question is really up to my own discretion but do I really have start pumping and hanging and clamping or can I do it manually? I mean just jelqing stretching edging and kegels?
Can I thank everyone in advance
Thank You