FOWFERS good for actual length gains?
As I have posted before I am not new to PE really. Got most of my gains in my 30’s. I only knew jelqing and manual pumps. I’m now 45 years old. I am really looking forward to trying all the new methods I’ve found here on thunders. I seek to reduce any chance of shrinkage due to age and keep myself sexually healthy. My routine is basically 200 wet jelqs per day, every day in the shower ( turned back to water/combo Vaseline and baby oil for lube) this is followed by the newbie stretches and the v-stretches.
FOWFERS/ BTL stretches; are they known to be good for actual length gain or are they most helpful just to keep the penis in a non-turtled state? In the past I never worried about turtling and it never seemed to hold me back. If they are good for actual length gains I’m looking to incorporate it. If not I have privacy issues that make it difficult to arrange, If so I’ll find a way.