Fowfer confusion

I sort of gave up on the newbie routine because of my lack of privacy. I will pick at back up soon. In the mean time I wanted to work on my flaccid hang. I will warm it with a rice sock (5min) then stuff my unit between my legs and sit on it while playing my guitar for a while. Also I’ve been trying to get some time in before bed (Laying down position).

All in all, after about 5 mins through my fowfer my testies have a little pain in them? When I let go of the fowfer it instantly stops. Anyone have tips on ball placement so this doesn’t happen anymore?

You have to experiment to find what works best for you. Some guys like to pull their testicles to the side, others like to have one either side of their penis. Pain is never good so whatever doesn’t cause pain is the option to choose. If you only get pain after 5 minutes, try 4 minute sets.