I am uncircumcised and when I do my PE exercises such as stretching and especially jelqing, I find that it gets in the way. I’ve also noticed that during jelqing, the foreskin gets pushed to the head and this almost always results in a “ring of red-purple dots” around the top-middle section of my penis. Stretching is also a hassle because unless I am holding onto almost just the head, I find that its stretching the skin more than anything else. This cuts off a lot of circulation to the head and I am pretty terrified of causing damage to it. Are there any tips about these problems? Thanks.