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For Under a Year Newcomers! Changes

For Under a Year Newcomers! Changes

For everyone with under a year of experience under there belt what routine are you doing ? How long has it been and what are your results/gains so far ?

I was actually going to make a thread since I hit my initial goal, but here goes. My experience/stats:

Height: 5’10”
Weight: 190 lbs
Uncut
Pre-PE size: 05/06/2013: BPEL: 6.250” | MSEG: 5.125” | BPFSL: 6.250” | MSFG: 4.375”
Current size: 10/15/2013: BPEL: 7.000” | MSEG: 5.375” | BPFSL: 7.563” | MSFG: 4.750”

I started with a beginner-style routine made up of stretches and jelqing, but started hanging ~1 month in, although it wasn’t entirely consistent at first. Here is what I feel has worked for me:

-Jelqing is about quality, not quantity. You may think you’re doing them slow enough but you probably aren’t. As an uncut dude, dry jelqing works best for me; wet jelqing didn’t keep me aroused enough (foreskin covers the glans, which is the most sensitive part). Dry jelqing is definitely tougher on your penis and you have to make sure you aren’t just getting swollen due to too much pressure
-Manual stretching is still a regular part of my routine, though not necessarily daily. I generally try to stretch for 30 seconds left, right, up, and down each time I piss; lately, I’ve added “cranks”, which is dynamic pulling up-down, left-right, and in circles, for 30s total.
-Hanging, I feel, has been integral to my gains, but wrapping is still a mystery at time. Uncut, I constantly have to worry about skin stretching vs. actual penis tissue stretching, how far down on my penis the hanger (I use a Capn’s Wench) attaches, etc. I still haven’t found a solid technique to keep my glans “soft” through the entire set, and often have to readjust mid-set. My glans gets cool and darker, but I don’t see a way to avoid this, considering I am constricting it with a clamp and attaching weight to it! My glans has only gotten close to numb twice, when I’ve improperly used a fulcrum (it was less a fulcrum, and actually cutting bloodflow). BE CAREFUL! If I don’t feel it’s a good day for my wrap/hanging, I just cut the workout short rather than risk it.
-Hanging continued: I spent a lot of time with 5 and 6 lbs. I think some people rush too far into using more weight, rather than adding more sets or fulcrum stretching. I think it’s wise to get as much as you can out of each weight. I started with just SD stretching, then moved to BTC, and now I have started to work with fulcrum stretching.
-I have experimented a LITTLE with clamping. The first time, I went a little too far and may have had a thrombosed vein (though I didn’t admit that clamping caused it in my progress report). What caused it, I believe, is that I attached the clamp as close to my pubic bone as possible (not a bad thing), and would kegel HARD while clamped. I don’t know if it’s just me, but when I kegel, my penis flexes and pulls “in” to my body (this sounds more extreme than it actually is). If the clamp is as close to the pubic bone/base as possible, and you kegel hard…well, the penis has nowhere to go, and I think that strained my blood vessel. I took it easy for a week (I could initially see the vein, white and hard) and it cleared up. Now, I only clamp lightly when edging, but I don’t know that it does much in the long run. In a few months, maybe I’ll take “real” clamping and add it to my routine

That’s the gist of my experience so far. Good luck!


05/06/2013: BPEL: 6.250" | MSEG: 5.125" | BPFSL: 6.250" | MSFG: 4.375"

10/15/2013: BPEL: 7.000" | MSEG: 5.375" | BPFSL: 7.563" | MSFG: 4.750"

Goals: BPEL: 7" ACHIEVED New goals: BPEL: 7.5" | MSEG: 5.75" | Brad the Bartender\'s Progress Log and Pics

Awesome , very detailed , I’m going to keep mine simple. I only have my nbpel and girth but i remember what my bpel and girth were anyway so I’m not going to jot it down until month 3. I have one month to go. I’m not sure about erect gains but i definitely think I’m getting flaccid gains. I measured my flaccid ONE time before the three month mark and saw a change. From that point on i decided not to measure until a deadline. Here is my routine. 5 minute warm up , i dip it into a hot cup of water , then i stretch in all directions and btc for a total of 5 minutes then i do v stretches and dld blasters for 5 minutes. I do 5 seconds jelqs ( yes i use the ok grip ) for 30 minutes then top it off with about 5 minutes of uli #3s. I mix my routine up. I’ll do it all at once or split the stretching and jelqing into two separate sessions for the day. I try to go for 4 on and 2 off but i mix it up , 3 on 2 off , 2 on 1 off , 3 on 1 off , 2 on 2 off , etc. I don’t mix it up often but i do mix it up. I try to never do 4 on 1 off because my stretching routine is a bit intense.

Im almost 100% positive the stretching is being effective , the pullback from kegeling feels different , its a little more difficult like the muscle is stretched , loosened and more relaxed. It goes back to a regular feeling kegel once i do it a few times but i see that as a positive pi.

Oh yeah, almost forgot another tip: find a consistent way to measure.

When measuring BPEL, try to put the ruler in the same place every time, use the same amount of force pushing into your pubic bone, and keep the ruler as parallel to the ground as you can.
When measuring girth, make sure you put the tape at the same spot every time.
Measuring flaccid is a crapshoot, in a lot of ways. I think there is merit in BPFSL, since you can control it, but otherwise, measuring flaccid can have a lot of variance.
Be consistent in the angle you choose to take photos by. If you want to measure from the top, take all your photos from the top. Consistency is key—I wish I was more consistent starting out!


05/06/2013: BPEL: 6.250" | MSEG: 5.125" | BPFSL: 6.250" | MSFG: 4.375"

10/15/2013: BPEL: 7.000" | MSEG: 5.375" | BPFSL: 7.563" | MSFG: 4.750"

Goals: BPEL: 7" ACHIEVED New goals: BPEL: 7.5" | MSEG: 5.75" | Brad the Bartender\'s Progress Log and Pics

I really like doing the dld blasters , i feel they will be a big contributor to any length gains i might see.

Great job, I started few days ago with similar style of exercises :) ))

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