Flaccid Exercises Question

I have searched repeatedly for this, but to no avail.

As of right now, my main goals are flaccid length and erect length. Since I am still under the Newbie Routine, would it be alright if I did some more advanced flaccid exercises? For example, could I use an ADS instead of trying to fowfer whenever I can? I am prepared to do whatever it takes, so I really would like to be able to venture out a bit. I tend to get obsessed with things…

Thanks!

Question for your question. Have you been real consistent with the newbie routine? If the answer is yes, then by all means, begin to do other more advanced exercises. If the answer is no, then stick with the newbie routine. Length is length is length. If you gain one you will gain the other normally. There does come a time when the flaccid and the erect are the same, and that can be a monster dick.

The other fellas will chime in and give better advice on what to do.

sunshinekid, thanks for your reply!

How long do you mean, when you say real consistent?

Thanks!

Ummm….when does that time come? :)

When I say consistent, what I mean is have you done exercises on a daily basis or has it been hit or miss. If you have had good consistency, then yes you should be able to move upward to more advanced exercises.

Avocet, I know a couple of gentlemen whose flaccids are the same length as their erect, just less blood flow. I have no clue as to how long it took them to get to that point. (Think SWM)

On a daily basis for how long though?

At what point, following a consistent schedule of the Newbie Routine, is long enough to start venturing out to advanced flaccid exercises? I would still be doing the Newbie Routine however, so it isn’t like I am wondering how long do I have to do that routine for.

It is normally suggested one does the Newbie routine for 3 months, and that is with a consistent routine, and everyone has a different routine, its just that they do it regularly. As far as time (as in minutes/hours) I really cannot address, for obvious reasons. Some will say 30 minutes, others will say 45 minutes and so forth, I really don’t know. My spouse was able to jelq and stretch for 2 hours, but he worked up to that. Fellas, what do you say for a time frame?

I understand that people say to do the Newbie Routine for a few months, but that isn’t what I am wondering.

Here is an example. Let’s say I have been consistent for three weeks. Could I then start to incorporate flaccid exercises? Four weeks? This is the timeframe I am wondering about, not how long to do the Newbie Routine for, since I am planning on still doing that. I just want to know when I can do the Newbie Routine and start to incorporate some other things solely for flaccid length (ADS, Homemedics wrap, etc.).

Thanks!

Ok, that is a little clearer, I think.

Let me try this: your penis needs to be conditioned to the exercises, that is why we stress the newbie routine for 3 months . This means NO other exercises until that point. Less risk of injury that way. Once your penis is conditioned then you can begin to add other exercises, the ADS and what not. The wrap might not be bad, it would keep it in an extended state (I’m thinking out loud here), however, until you know that you are able to handle it be cautious.

Now, you have been a member for 7 months, if you have been consistent in doing the routine for that time frame, you should be conditioned and able to incorporate other exercises. If you have been hit or miss on your routines in this time frame, I would suggest you develop a consistent routine for a minimum of one month before moving on. And if I’m off the mark, one of the guys will be along to correct us.

Outdated idea IMO; “conditioning” is a bad thing, unless you want to do something insanely intense like clamping or erect bends.

What are these advanced flaccid exercises of which you speak?

My 2 cents on your question and Sunshine’s responsive. I think you’re coming at the PE process from the wrong angle. What is it you really want? To increase the pride you have in yourself from a “manhood” perspective, right. That is accomplished when you look down and your buddy is bigger, both FL and EL, period. My take from reading 500 threads at TPs is that the PE process, though many approach it differently, has certain common principles. When you stretch your buddy either length or width wise, consistently (as Sunshine Kid states) and over long periods, you will get growth. You’ll notice you FSL increase, followed behind by EL, and eventually by FL.

There’s a physiological nature to this PE game. The variables are: which exercises works best for you, are you under/over training, and how fast does your particular body respond. These variates will be different for each of use, but if you remain consistent you will get growth, maybe slower or faster then someone else., but you will get growth.

For example, I’m going into my 5th month. After reading tons of posts, I listened to the vets experience and focused on my length first before worrying about girth. I’ve only done manual stretches, Jelqs twice a week, and used an ADS 4-7 hrs/day four days a week. I have been very lucky with my newbie gains of 1 inch (6” to 7”) in four months. I attribute this to unfaltering consistency and not worrying about if EL, FL, or G is increasing, for I know that it will, as long as I stay on my regiment. The only time I faltered from my routine was in the third month when my Girth dropped from 5.5 to 5.25 and I added jelqs to bring it back and it did. I also went from 6 days on 1 off to 2 on 1. I found that my buddy needed the break time to recover from soreness.

At the end of the 4th month, I now notice that my buddy turtles only about 40% of when it use to, and my flaccid length has increased visually. I will not do girth focused exercises till I get within 1/2 inch of my L goal. I will not measure EL till I get to my FSL goal (I know EL usually trails FSL by about 1/2”). I will hammer at the same exercises till my gains stop (hasn’t yet) then I’ll decondition and start again. If I learned anything from reading all those TP threads it was the implicit logic that routine regularity gets the growth, not worrying this or that. Just my thoughts, hope it helps.

Thanks for all the great replies!

wowfactor, that really was a great post. I am going to bookmark this thread now.

Do you think I could start using an ADS device, while still doing the Newbie Routine? It sure would be easier than fowfering I imagine.

Thanks!

I described my routine and when I started with the ADS in this thread:

Hit the 1” gain mark, appreciate some advice

Read to the last response. Notice I started with my type 1 from the get go. Type 2 is more difficult/risky/painful etc. Didn’t start until my third month with type 2 and increased the stretch very slowly. Also notice length of wear time. Some guys go for hours. My ADS homemade units start becoming uncomfortable after 50 to 60 minutes (especially the type two). Then I take a 30-45 minute break and repeat. I know a lot of guys become impatient and type to overdo it. I don’t. I can sense when my buddy has had enough and I stop for the day. I do like to have a sex session every now and then with my mate and if my little buddy is too sore, kills the thrill so to speak.

BTW - I have yet to do any fowfers, I think that’s were you squeeze BTC and I doubt I could do that comfortably so I just left it off my routine. But if it works for you, do it.

Klayton, when I say conditioned, I mean that the penis needs to understand the difference between masturbation and PE. Not conditioned in the sense of being use to the exercises and therefore won’t respond to them. Is that a bit clearer?