First Time -- Have Questions
I am brand new to PE and I have a few questions and concerns before I really get into it. Before I start, I want to say I understand that PE takes a commitment in order to see gains.
The routine I am following is: The Linear Newbie Routine
NEW newbie + advanced routine
The other newbie routine is:
Newbie Penis Enlargement Routine
1) Which newbie routine is better to follow? The reason I ask is because I tried the linear routine for the first time the other day (5 min warmup, 20-30 jelq, 5 min warm down) and apart from the warmup/down I was able to finish it in about 30 seconds. Is this correct? I understand the less is more argument, but I hardly feel like I have made a difference after this many jelq’s.
2) This leads into my second question. How hard should I be gripping? In my first attempt I ended up doing 60 jelq’s instead of 20 because I thought I wasn’t gripping hard enough. Is there any way to tell if you are doing it right?
3) I see people posting about techniques such as using extenders, hanging, etc. Are these necessary to make gains, or am I okay with sticking to the basics of stretching / jelqing?