First session

I finished my first three days of training today, and I plan to take a day off tomorrow. It might just be an increase in my erection quality, but I can tell I’m making gains already. I warmup, 25 minutes of stretching, 300 wet jelqs, then a couple different sets of kegels then warm down. And I havent sustained an injury. Any ideas for how I might maximise or improve my gains?

For right now keep doing what you are doing and maybe increase the number of minutes spent stretching. I will assume you are doing the newbie routine that is tried and true. You don’t want an injury, trust me on that ok. And this might be off topic, but are you a Michigan State fan? (Honest, its ok if you are)

Thanks man, and as I truely enjoy all college football, MSU isnt the inspiration. If you have seen the movie 300, referring to the sex scene, when they are doing it Doggy Style, my friends and I had the idea to re-name the position Spartan Style. You are all free to use the term, that is if you enjoyed the movie as much as I did.

Or should I say thanks m’lady

Great movie. It’s still doggy though no matter what you call it.;)