First post with a couple of questions
Well I’ve been looking around a couple of weeks, great site, lots of good info.
I read somewhere that once you’ve finished your daily routine to abstain from further dick action, for about 10 hours - can anyone tell me what that is about and the reasons for it.
Does it really take to jelqing for about 30-45 mins a day, plus the warm ups/down and stretches, to see results and sustained results?
As you can tell I’m a total newbie that almost stumbled across this forum.
Thanks for all the info here