First PE session done

So I just finished my first PE session and it didn’t hurt or anything - I used the Newbie Routine. Well, my left ball for some reason complains sometimes when I masturbate but I think this is not due to PE, it was there before. Although I did do PE like 2 weeks ago on a really erect penis (which I know is a big mistake), that PE session from 2 weeks ago didn’t feel correct.

But anyway, I started with warming up for 5 minutes and then did manual stretches for 5 minutes. The thing is, I could not get my penis from flaccid to anywhere. It was pretty much flaccid, so I did the stretches that way. Then I wet jelqed for 10 minutes but it was really difficult for me to control the erection level. I did not masturbate or anything but still, it was hard for me to maintain a steady “low erection” (like 40-60%) so that I sometimes would jelq at maybe 80-90%?! I am really not sure. I think I need to really jelq further than before the glans, so actually jelqing further until there’s nothing to hold with an OK-grip anymore and then start doing the same stroke again. Is that better? I find that that way my erection would decrease (which is good for PE).

Also keep in mind that I have some overweight and I am currently working on losing it. I hope that will also help me see more cm.

Thanks for reading, your tips are welcome!

Hey Riptidez!

Welcome to Thunders.

It is always recommended to continue with the beginners routine for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. As long as you can feel blood moving up your shaft, you are Jelqing properly. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

Hello! Thank you!
The full routine would be 10 minutes of manual stretching and 30 minutes of jelqing, right?
Is it okay to do stretches with a flaccid penis?

Also, I did hold my penis 1 inch below the glans. I did read a lot before, now I am just hoping that all this works out.

Thanks once again!

They should be done while flaccid.

Alright, sounds good.

So here is what I gathered:

- Warm up
- A grip 1 inch below the glans while stretching
- Stretch when flaccid
- Stretch in 4 directions
- Jelq at 40-70% erection
- Warm down

Kegels will come in the 2nd week

Is there anything else you guys can give me along the way?

Warm yourself up for at least 10 minutes;

Stretching could be up to five directions: left, right, up, down and SO;

Make sure each jelq stroke takes at least 3 seconds.