First gains No jelqing, only ADS

Title says it all. I’m incredibly happy because PE doesn’t seem like voodoo magic anymore, and I can finally profit from it. My starting stats are 5.9”x4” (definitely a pencil), which increased to 6.25 in about a month (I feel girthier, too, but I refuse to measure yet). I’m using a vac-style ADS fastened with rubber bands for tension and comfort, and I’m wearing it between 6 and 9 hours a day, four days a week. I’m extremely skinny, which feels absolutely terrible (especially when my girlfriend lets it slip that she couldn’t fit her ex’s in her mouth), but I’m being optimistic about this one; hopefully the lesser girth will help with quick length gains. Once I hit 7” I’ll start adding girth exercises to my routine, but until then, it’s all about the ADS!

Congrats on the gains man. 0.35 in 1 month is enviable. You should throw in some kegels and see even better results :)

And a big WHAT THE at your girlfriend saying stuff like that, especially if you didn’t bring up that particular topic of conversation.

May I ask where you got your ADS from?

Can you tell us a bit more about your experience with the ADS? I tried one a while back and I couldn’t really get it to work under clothing.

Thats awesome bro. It really shows that everyone is different and that each person has his own niche.

ADS rules :up: Most of my growth is from it. Congrats on your gains :)

Do you do a manual stretching routine to warm up for the ADS? Also do you wear it up or down?

Gentlemen:

I measured my unit the morning after I created this thread, and I’m at 6.5” (ROCK-hard erection.. And I know the extra gains weren’t just because my erection has gotten better, but because I wasn’t completely erect when I measured it the last time). I’ve grown more than half an inch since I began, and that was just over a month ago. I was with my girlfriend this weekend and she kept on mentioning how the sex feels better and that I’m hitting her in ways I haven’t before. I bought a vac-extender from that monkeybar guy, and just got some new silicon tubes. Anyway, I have no warm-up for the ADS, but I do start it with a lower tension (I.e. Two rubber bands) before I go all out (I.e. 4 rubber bands). I use this cheap knee-support band I bought from CVS, a SoCal drugstore chain, to attach the actual device to. I wear pretty darn tight jeans, and you can’t tell I have a fair amount of awkward plastic in my pants unless I’m sitting in an odd position.

Don’t give up, guys!

Thats fantastic I hope you keep gaining! Are you planning on adding more intense exercises to your daily routine eventually?

Definitely.. I NEED the girth eventually. I was reluctant to start and to sink my time into PE (I have a crazy schedule, but don’t we all.), so the ADS was a good way for me to begin. Now that the magic is happening, I see clamping in my semi-distant future. Jelqing will definitely be first though. By the way, bluray: it’s nice to see someone with ~about my stats gain like you have, so thanks for posting!

Hey your very welcome lol, I would tell you to click the link to my progress thread in my signature but I don’t know how to make the thing a clickable link.

Hey, I thought I’d post something that I do that isn’t really common for ADSers. After reading a lot of ADS threads, I’ve realized that my tension is pretty darn high. Even when there’s a bit of hurt, I keep at it (unless it’s unbearable). I know it must be a good hurt though because I can really feel it in my ligs.

I still think ADS is the way to go for beginners, and I’m not really sure if I buy the whole “people need to find the routine that’s best for them” mantra. The correct philosophy seems a lot more like bodybuilding to me (e.g. "Everything works, but nothing works forever,” “quality of quantity,” etc.). Who knows?

Great gains my friend. Truly an inspiration.

I have been looking in to trying ADS because it seems as if I grow with longer duration stretches rather than the 30-60 second clips. I started gaining myself once I put in the 5-min A and V-Stretches. ADS might be a good thing for me to try to. I’m going to give my routine and “newbie period” another month yet and then I’m probably going to try ADS. Good job again!

I think because of this thread I will begin ADS routine.

Congratulations on your superb start to your PE career. Just to be clear; are you using an ADS or an extender? The distinction is very important.