First ever PE session
Today I did my first ever PE session. I was following the Newbie Routine using a hot water cloth for heat. I decided to do 10 second stretches, 30 jelqs and 25x 5 second kegals as it was my first time.
I stopped at 30 jelqs because I felt a twinge of pain around the perineum. Is this normal or common? Does it mean I’m using too much pressure??
Also, pretty much after every jelq I had a renewed erection so had to wait about 15 seconds for it to subside slightly before the next jelq so the whole process took forever. Is this common?
And with regards to the kegals, by the time I had reached 25 I felt as though if I carried on I might actually orgasm, does this sounds familiar to anyone? Am I doing it wrong?
Does anyone know if Kegals affect kundalini energy or not??
I have a slight ache/pain just above and around my penis since finishing - is this a sign that I used too much pressure or did too many jelqs etc?
I was thinking of doing this for about a month every 3 days before I start increasing the number of reps etc, would this be a good move?
Any input would be greatly appreciated