Originally Posted by eponymous
It can, but it doesn’t have to. In my own experience, after learning to pump energy up my spine, I would inadvertently do this during my PE routine which involves kegels, and get negative side effects. But now I know to keep the energy localized to my genitals (and sperm palace, perineum) and not let it travel up my spine so much.
Thanks for your reply. I have studied and taken part practices such as yoga, chi gung, and mediation in the past so I know kundalini exists and energy imbalances can occur relatively easily if you don’t know what your doing (like me!).