First day and not sure if I went too hard following Beginners Routine
Hey everyone first post :)
Ok so I did the beginners routine yesterday and my dick turtled after the jelqing, does that mean I did too much?
Also I decided to do the overhand OK because it seemed more comfortable and I put pressure from the top of the penis. I have since read that you are not supposed to put pressure on the top, only on the bottom and sides, is that right? So all day yesterday my dick was kinda sad, kinda sore, but not pain really, just felt uncomfortable I guess. Today it feels better but still a little uncomfortable and I think my hang is a little smaller than usual. So I decided to take today off maybe start again tomorrow.
My question is: is the turtling/remaining soreness from jelqing too much (200 times/10 minutes) or was it because I put the pressure on the top? Tomorrow should I still try for 200 with correct technique or should I shoot for a lower amount like 50 - 100?