Feedback fom Pros about girth exercises
I’m concentrating on head & girth. which of the following is better -
1. 80-90% erection & clamp base with one hand. Place other hand directly on top of 1st hand in mirror image. Squeeze tightly between index & thumb - hold - then squeeze other fingers one by one. Hold for 30 sec.
(My gains so far have come from this & dry jelqing, which of these 2 is better?)
2. Horse squeezes
How about a modification where I clamp the base, clamp the top (without squeezing the head) & for the 2 hands towards each other? That way my head is free to stretch longitudinally, while longitudinal stress on my shaft will stretch it laterally. Ofcourse I’d not be forcing blood from the head into the shaft. To compensate for lesser blood, hold each squeeze for a longer duration to maintain & relatively smaller stress, but for a longer duration than original horse. I’d prefer this as I want to work on the head also.
3. Uli squeezes
Isn’t jelqing by clamping one hand at the base & moving the Ok up the shaft more effective?
Apart from the longitudinal horse squeeze stresses which stretch the shaft laterally, there’s longitudinal stretching on one side (because of the bending moment). I’d prefer the horseshoe bend as it gives more time for the stresses to act. I find it difficult to bend symmetrically in left & right directions. How do you pros do it? If the bending is not symmetric, will it result in a permanent bend over a long duration??
Now, please tell me which of 1,2,3,4 is effective if I want
Head size gain
Thanks a ton guys!!