So I spent a good 2-3 hours reading last night on a bunch of subjects on this site, one thing I went over again and again was the importance to feel fatigue while hanging. When this happens it means your on the right track and to hang everyday according to BIB without a day off just at a lighter weight.my main question here is this..
What is fatigue? I mean I know how my muscles feel fatigue after a great weight lifting session at the gym, but it def is not the same feeling while clamped, while clamping I feel the pull and I’m going at least 3v20 by 5lbs right now but feel no “fatigue.” I really am confused at what this is supposed to feel like in regards to hanging and while hanging I always get the thought that I’m wasting my time.I hung btc last night and felt the stretching of skin that hurt a bit above my base but that again was the most intense feeling I get there is not a serious feeling of fatigue.
Lastly each set I removed the bib to find my member cold.not ice cold but def cold, is that bad> theres no discolouration just cold then goes back to normal but I can’t imagine you can hang weight and have you penis attached to a hanger without it going somewhat cold, it must be tight enough not to fall off and therefor would reduce some circulation no?
December 1/11' (BPEL) 6.000 (MSEG) 4.550
April 16/12' (BPEL) 6.313 (MSEG) 4.875
Goal ?/? (BPEL) 8.000 (MSEG) 6.000