Fatigue due to Kegels?
I stopped last week after six weeks straight of on day on and one off with the newbie routine, minus stretching. I gained significantly, but the last two weeks, I was doing kegels every day…started out at 50, moved to 80 after two weeks, then last week was up to about 250….I did a search and read that too much kegeling can cause week erections, and my erections are weaker than ever…Plus I’m going through finals this week and have been pretty stressed out, but I think that, combined with over kegeling and masturbating too much (what I do when I stress) has caused this.
I can barely get hard and I’m going to see my girlfriend in two weeks. I made some great gains, but don’t want to lose them by taking time off…So far I’ve done nothing since last friday, except whack it twice…and I’m even afraid to do that.
Should I just back off of everything for the rest of this week and next week to get my erections back, or what would be a good gauge?
Once the stress goes away, things might get better, but like I said, I’ve been kegeling pretty intensely lately. I do have a problem sometimes with the quick release so I believe I’d benefit from kegels.
So, should I stop for two weeks completely or could I start up slow next week and see how it goes?
THanks for the help!!
BTW, my gains were from 6.25 BPEL to 6.75 BPEL in six weeks, but they were lusually 5 second, intense strokes…It was quality over quantitiy, but I also believe toward the end my intesitiy was too much and that contributed to the weak erections.