Fastest Gains ADS Hanging Clamping Manual
This is about the ABSOLUTE fastest method to gain length and if possible girth.
I’d imagine Hanging would result in the fastest length gains especially with heavier weights.
Maybe a Manual warmup stretches etc and then onto Hanging.
What method of Hanging would result in the fastest length gains? BIB or Vacuum?
Also has anyone used Trimex injections? I read a scientific report that documents both girth and length gains from injections directly into penile tissue with TRIMEX over a sustained period of time.
And further though I haven’t read any evidence yet surely in an adult HGH or IGF injects would help if nothing more atleast in faster healing etc.