FAQ and START HERE are confusing to me

I really apologize for this post. I understand that it may be irritating to many users since such type of questions were asked frequently I suppose. However, when I read FAQ and START HERE sections, I really get confused. It is recommended to do this or that (glossary, primer etc), so many information there is! I really appreciate the job done by experienced users but is difficult for me to get started. Could you please answer clearly what a beginner should do as the first step? Is it jelqing, kegel, or something else? And which thread or section do you advise to begin with?

I really hope to get started within 1-2 days and need help. I would appreciate any help. Thank you.

Use the search tool and search for newbie routine.

I stretch and then jelq and try not to kegel during my sessions but during the day at work or watching TV as I find kegels and stretches in a session gives me poor errections.

Welcome to the forum:

Basics….
Young Guys - SiZE ANXIETY is DUMB
How to Measure Your Penis
Physiologic Indicators (PIs) to help growth!
How to Jelq
Linear Newbie Routine

It appears to me that English may not be your native language, though your language skills are quite good.
English is a messed up language with a lot of nuance and it’s very difficult to learn.
My guess is that this already challenging topic is even more difficult, for you.

I’d recommend watching the videos of each exercise to understand them better.