Expert Help on EQ needed Past ED, poor EQ
I would post this in Health, but apparently due to me joining this forum as a teenager and posting stupidly I can’t post in that forum.
I’m 20, smoker, drinker (meh), do yoga about every other day, decent physical activity, and pretty good with the ladies.
So at one point due to mostly psychological problems I had a bit of ED, specifically when drunk. But now I’m past that, and can usually at least reach entering etc.
I’m looking to improve my EQ. I recently started taking Ginkgo & Ginseng supplements everyday, this however apparently DIDN’T seem to help. My penis seems to be more full of blood in general but I cannot reach maximum hardness still. If anything my condition has worsened, if anyone knows if these can have a reverse effect please let me know.
I get erections in random places like class and morning wood on rare occasions that are near max strength but last short amounts of time.
I’m just not sure what to do. I have a bad habit of masturbating every night usually extremely quickly to pornography in order to fall asleep after words, and haven’t stopped doing this for years since I was afraid it would reduce my lasting time. Also possibly important to note, when I look at porn now I’m strong maybe 90%, but if I stop for even 10 seconds for whatever reason I go entirely flaccid (which didn’t I used to.)
Does the porn have anything to do with it?
If I know it isn’t psychological, why can I randomly get full hardness?
I’ve tried kegels a little, but usually previous to masturbating with an erection and ejaculating after words. I often feel like these are a placebo or that I do them incorrectly. I’ve had problems with erection quality during sex my whole life, but never on my own..
I’m looking for a solution that doesn’t involve any heavy medications (or obvious devices or pills, I share a room in college and “ginkgo” is the stealthiest hidden function erection improver I could find), please and thank you.
I also noticed once with a sexual partner about a week ago that on the same day I had done roughly an hour of yoga (more than the half hour I do normally) and retained high erection quality and lastability while drunk.. I can’t tell if the yoga was directly related or not though..
Thanks in advance,