Originally Posted by Ekil
Hi Pleasingthewife,
How did you know that you was conditioned for more advanced exercises after 2 years? What are the signs that tell you you’re not conditioned enough?
Well the most important thing to remember is that there should never be any pain in PE. So keeping this in mind, I started the squeeze gently, and if there was pain, I would stop immediately, add heat, and massage my dick. Usually I prevented a injury by going very slow. And I just began to do the squeeze very lightly, upping it slowly and monitoring the sensations in my body, and after 2 years of upping it little by little, I was able to do a full squeeze. Now my dick can take much more abuse than 6 years ago, but I never take a decon break for longer than 2 months.