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I have been searching for exercises for length gains and have found that dld blasters help tremendously. So I wanted to do it, it involves doing a reverse kegel and stretching. I have no idea how to do a reverse kegel. Can someone help me out please?
Do the same action you do when you piss out real hard to shoot your urine out faster. That’s a reverse kegel.
DLD Blasters for length?
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