Excercise

I do an exercise that I had found off this one site like 3 months ago, it calls for you to get I think 90%-100% ercet and then kergel (but hold it for 30sec), while doing this you suppose to clamp the base of your penis ( I just use the ok sign, becasue they said this is cool also), is this a form of a Uli?

>is this a form of a Uli?<

Sounds like it.

I would say, Yes.