Manual Stretches - 0-10% (I just say 10% for a number, though the more blood in the penis the less you can really stretch it no?) Jelqs - 50-80%
Kegels don’t actually have anything to do with how erect you are and I haven’t exactly heard any positives from doing them erect so 0-100%.
Edit: Now that I think about it, it really depends on the stretch. When I think Manual I think of what you usually would do in a warm-up routine, but I mean something like an A stretch or V stretch (generally regarded something non-newbies should do) I like to do probably 50%. So I am pretty much of length but still rather limp.
Last edited by B.E.C.A. : 10-10-2008 at .
0% for all stretches.
Jelqs, I do about 30-40%.
Kegels, whatever you want I guess.
Lately I have been doing all exercises while fully erect. I am attempting to gain as much girth as possible. Once I have access to my progress thread I will begin posting information. I have been using this technique for some time now.