Hi, I just joined yesterday and started my workout 3 days ago. Everything is goin well so far, but i have problems keeping down my erection. I start out at about 50% but I can’t get more than 10-20 milking motions in before i get fully erect, so i must pause a considerable amount of time for it to go down. This is getting very old. I didn’t know if maybe i should masterbate until ejaculation to tame it down before i begin my workout. Does anyone have any suggestions. Any ideas on this problem or any other helpful hints for beginners would be appreciated.