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Erectile Dysfunction at 25, please help

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Originally Posted by alex553
Poleaxe,

I’m 23 and have had ED problems for a while and have done my fair share of research. To make it short and simple,

DO:
-Soft jelqs
-Edging (only ejaculate every 2-4 days)
-Exercise, stretch multiple times a week
-Drink a lot of water (and eat healthy obviously)

DON’T
-Spend hours everyday looking for a cure (very important)
-(Penis) stretch too much until this problem goes away
-Look at porn
-Obsessively masturbate
-Look for “cures” aka all those EQ boosting supplements. Sure some of them may help, but you’re young and healthy, and there’s no use breaking your wallet over a psychological problem.
-Beat yourself up when you can’t get a solid erection yet. It takes time and patience and the more you stress out over it, the worse it will be.


I’m with you alex553! I know that it takes just a slight mental distraction and my dick goes limp. And I’m learning that the porn burns you out sexually. So if it works it’s only temporary and your ED can get worse. Mindfulness is the right approach for me!


Pre-PE 11/11 BPEL 5.9 EG 5.3

Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00

Mind over matter. All of life is transitional.

Hey,

I was having a similar problem. Jelqing and kegels especially seemed to help the most. Eat healthy and exercise as well. Good luck.

Originally Posted by poleaxe

This site is really interesting, but at first glance it’s hard to tell how much is backed up by scientific evidence and how much is hearsay and broscience. I’m more than willing to try abstaining from porn and masturbation though, it’s far cheaper than ED meds and if it works I’ll be over the moon!

Poleaxe,

How’s it going. Abstaining from porn & masturbation? Is it working for you. I had a great weekend without ED interrupting those precious moments with my wife. Actually I told her it was the best sex we’ve ever had. She smiled all weekend! Me too! :) PE is a great place. Lot’s of advice & possibilities. I hope the abstinence worked for you? :) Good luck my PE friend!


Pre-PE 11/11 BPEL 5.9 EG 5.3

Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00

Mind over matter. All of life is transitional.

I’m not sure if it has been said yet but there are numerous different physiological reasons that can cause ED. I just read a fairly unrelated study on a new standard for measuring ED and they mentioned things like deficiencies in valves, having scar tissue, lack of arteries in the CC and CS among others. So really its a complex problem and if I were you I would make sure you find a doctor who will do conclusive tests to exclude all physiological possibilities before I considered PE as a solution, since the effects of PE are partially undetermined. ED is a serious matter in my opinion.

Originally Posted by john.bigson
I’m not sure if it has been said yet but there are numerous different physiological reasons that can cause ED. I just read a fairly unrelated study on a new standard for measuring ED and they mentioned things like deficiencies in valves, having scar tissue, lack of arteries in the CC and CS among others. So really its a complex problem and if I were you I would make sure you find a doctor who will do conclusive tests to exclude all physiological possibilities before I considered PE as a solution, since the effects of PE are partially undetermined. ED is a serious matter in my opinion.


John,
If you read the opening thread, he has been to a GP who did a bunch of testing and then referred Poleaxe to an urologist. He’s tried to schedule an appointment. I don’t think he’s taken his ED lightly. He’s also had some limited psychological therapy that he didn’t think helped. The strange part is the vacation blooper. Read the threads.

And Poleaxe … Best of luck man!


Pre-PE 11/11 BPEL 5.9 EG 5.3

Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00

Mind over matter. All of life is transitional.

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