Any advice would help guys.. Recenty I had bad EQ do to I think when I added in clamping, well stopped that for now. An took 3weeks off PE. Till I got about 90% erection back. Started my routen back but cut it in half .well my EQ went back down some I’m at like 80% can’t get rock hard no more. An its hard to get aroused .less touching it an still takes a few. I’m only doing 10 minute warm ups with 7 minute jelqs an 3 minute ulis , then 7 minute warm down 2 days on 1 day off. An I probably do 250 kegels a day. Just can’t seem to get my EQ back up, an I’m not turting good flaccid hang , an get erections threw the day if I stimulate myself just not rock hard feels soft. I get no erection at night tho just good flaccid hang when I wake up. But I don’t sleep well much anymore either I toss an turn a lot an wake up. Any help here what’s going on?