EQ greatly decreasing

So I’ve been doing PE for a while now, and last year I started to see huge girth gains with a bunch of clamping and hanging. I eventually stopped PE for a couple months and got back into it around September time. In the few months since giving up PE, I stopped watching porn and stopped masturbating (1- because I wanted to give all these nofap benefits a try and 2- just because my mindset towards porn has slightly changed and I don’t feel right watching it anymore). Anyways, since picking it back up, I’ve not once had a 100% erection in months, even when with a girl, in fact in some cases I’ve had complete ED. This has really hindered my gains, as I’m unable to get hard enough to clamp, and I appear to have lost whatever gains I previously made making my penis look much smaller and quite dissatisfying. Has anyone had a similar issue? And could they recommend anything to get me hard again without porn? It’s rather depressing knowing that I could fill my ‘acquaintances’ up much more at a time when I was more addicted to the sight of other women and jacking it a lot.

Edging might help. Try IC kegeling throughout the day too.

Would you mind sharing your age? Also, has anything happened in your life recently that is the source of anxiety?

I’m unable to edge really because I can’t get an erection on my own.

I’m 20. And yes I suffered a breakup actually, but that was a good few months ago and I’ve met a new girl since, we have amazing sex when we do but I have to pop a viagra or absolutely nothing works, or the ones I have had without are so limp and weak. I don’t feel like this should be the case at 20.

Try going a week off of Viagra. When she leaves for vacation or something. Then just lube up really well and take your time, think of your girl enjoying playing with you soft. If you get even a 10% response this way, it still helps. I’ve built up my EQ pretty quickly from nil this way.