Ejaculation Ruins Gains?

Yesterday I was doing my normal pumping routine; Got myself aroused to start my next pump set and ended up ejaculating. The next morning my erect size is 1/8” smaller in BPEL and MEG, my glans didn’t fill up either. My base girth stayed the same. I’m assuming the ejaculation dropped my EQ.

Should I continue on training or rest until it goes back to normal?

I figured since I’m pumping it will help get my EQ back to where it was before.

There is no evidence that suggest that ejaculating will slow or halt gains.

Loss of EQ could be a result of over training or from reduced sex drive from jerking off.

You could try to take a one day break and maybe you could try again the day after to see if you get any improvements.

I ejaculated from getting too aroused in the pump. I don’t think I can gain with a low EQ. Unless it is possible, I’ve never heard of it. I guess it’s personal since there isn’t a study saying if it does or doesn’t halt PE gains. Everyone is different. I’ll figure it out. I don’t even know why I asked this question due to the fact what happened, happened. I can’t go back in time.

Is it still bad to pump with bad EQ?

I saw a thread here of TP suggesting ejaculation can reduce gains.

Reduce maybe isn’t the correct word….halt and delay gains

I can notice that not ejaculating get prostata inflammating and balls contractig, but gives up a little stamina boost .

I see best tissue relaxation and heating of the flaccid penis ( longer non erected ) and full refilling of balls with two eiaculation a day,

Less than one got me inflammation and contraction .

Balls contracting and inflammation please explain?

I have a very high sex drive and I’ve cut down on ejaculation I edge instead and try to only ejaculate during sex ONLY.

You should see better EQ with cutting back on masturbating and jelqing.

Ejaclating via sex or masturbation didn’t hinder my gains.

For me pumping through negative PIs and poor EQ led to chronic fatigue.

Lots of guys attribute better or faster gains to limiting ejaculation.

Nobody attributes better or faster gains to excessive ejaculation.

Many have gained plenty while ejaculating freely.

Sounds like you needed more time to recover as it looks like your EQ took a bit of a hit.

My length usually stays the same, but whenever my EQ is down from ejaculating, my girth shrinks. My main goal is to gain girth so that’s why I’m trying to limit my ejaculations. I think ejaculating before working length would be best because the tissue are relaxed.