1: Get an erection. Your going to be at it a while so privacy and no distractions are the best conditions to start an edging routine.
2: If you are a two second man ejaculate first, wait for the return then proceed to edge. (Masturbate)
3: Use a good lube, KY jelly is is to drying use a good hand lotion.
4: Stroke the base of your erect penis slowly move up toward the frenulum. The frenulum is the trigger zone this is what makes you cum to soon. Avoid the frenulum unless you decide it is time to cum. Remember edging teaches your mind to be in control not your biological sensations.
5: If you feel the urge to cum, start to move back down to the base again. Keep the strokes slow at first don’t stroke fast until you have mastered edging.
6: When you feel like you are about to cum(PONR) stop edging until the sensation leaves then resume edging (Masturbating)
PONR means point of no return. At this time you can play with your nuts. Explore for the “G” spots you did not realize you had in this area until the sensation to ejaculate subsides.
7: kegel while you are edging. The best type of kegel for this is a moderate pulsing of the BC muscle. When you decide it is time to blow relax the kegel.
You will learn when your shaft is loading up with cum to ejaculate. When you feel it in the base you can stop jerking off at this point instead of waiting for it to travel higher up the shaft.
After a few months of doing this those stoppages will become dry orgasms. (Ejaculating without cumming) This is a very spiritual experience.
Speak softly carry a big dick, I'm mean stick!