Edging & Linear Newbie Routine

I’m planning on doing 2 on 1 off and I was just wondering if it was okay if I edged after each session? I would only ejaculate once every 7 to 10 sessions. I would also try and go up 1 minute each week, maybe 30 seconds.

Edging is always good after a session to cement gains. If you have made any sort of expansion during your session you will take advantage of it by edging.
Also, edging is good for stamina and EQ, and if you improve your EQ while you do exercises and make gains, gains will come quicker.
Ejaculation too often can harm your EQ though, so ejaculating once every 7 to 10 sessions is really great if you can handle it.

Good luck.

Thanks.

Should I warm down before or after edging?

Before edging.
Edging actually has some warm down benefits too. But I would suggest you do the regular warm down anyway, to cover everything.

Cheers mate.

i stay away from ejaculating too often. i prefer once a week.

edging is a great technique every man should practice.

it keeps my libido high at all times and ready for intercourse at anytime, especially when i welcome a lady for a full weekend.

but i cant corelate edging with pe unfortunately.

Hello zobi112,

Please, use the proper capitalization before your next post, respecting the Forum Guidelines .

Thanks!

We appreciate! :up:

Sure I will sir. I was warned by Titleist.