ED from kegels
Hi, I’m looking for help. I was always sexually healthy, and I never had a problem getting an erection—the opposite, I would get erections all the time. So a year ago I wanted to increase my lasting power and I read that kegels do that. So I was doing them regularly, and then I started doing them all the time. Why not, I’m sitting there anyway waiting in the bus or something. Then suddenly one day I felt my penis was completely limp, and I freaked out. I stopped doing kegels right then. Thankfully the next day I could get an erection, and then I was able to get an erection, but only a weaker one. But now it’s a month later, and for the past 3 days, I’ve been completely limp. I haven’t told my wife. Did I permanently ruin my power to have an erection?! Please help.