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This May Sound completely noobish but does anyone reckon a steady supply of protein in diet would promote gains?
I Know diet is key for bodybuilding of any description so another question would be ‘does your penis react in the same way as say a tricep muscle when worked?’ ( I.e micro tears la la la)
Thank you please!
There is no evidence to suggest that diet is linked to gains.
There is no evidence to suggest that bodybuilding and PE are related in any way. While micro tears have been discussed as a cause to PE growth, your penis is not a muscle, thus there are no “free weight” exercises to enlarge ones penis. Hanging uses weight, but for the purpose of stretching.
Wishing and hoping for the best - yup your doing it wrong.
Ahh I see the light
Cheers thatcat!
I know a vegan diet can create better erection due to unclogged arteries and veins from avoiding animal fats.
I know a vegan diet can create better erection due to unclogged arteries and veins from avoiding animal fats.
Diets low in animal fats also drastically reduce testosterone levels, since dietary saturated fats are required for their optimal production. Additionally vegan diets also usually include the consumption of soy, which contains phytoestrogens.
Campbell et al. (1999) conducted a 12-week study to compare the effects of a vegetarian diet with an omnivorous diet on changes in body composition and skeletal muscle size in older men (51-69 y) in response to resistance training. There were substantial benefits for omnivores, who lost 6% fat mass, gained 4% fat-free mass, and increased Type II fiber area by 9% relative to the vegetarians.
Raben et al. (1992) found higher testosterone in young men consuming a high-protein, meat-containing diet compared with those consuming a high-protein, vegetarian diet.
Start (Initially August 2008, Properly November/December 2008): 6.9x4.9
Currently (September 2010): 8.5x5.75 (6.25 inch head girth)