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Dry Jelq - Hot Wrap necessary

Dry Jelq - Hot Wrap necessary

Anyone have any opinion as to if the hot wrap is necessary?

I think the hot wrapping is over rated, so I am bias. If you wanted to do a little dry jelqing and the hot water or microwave wasn’t handy I wouldn’t let it stop me.

I tend to agree with AH. I think hot wrapping is useful for hanging, but over rated for manual exercises. If you’re just starting out, five minutes of hot wrapping at the beginning of your routine isn’t a bad idea.

After a couple of months, you might try experimenting. Do a couple weeks with and a couple weeks without and see if you notice any difference.

Started: 2/03, Finished: 5/06, Total Gains: 1.375” BPEL 1.5” EG, Details: Progress after a year or longer off?

Only those who attempt the absurd will achieve the impossible—M. C. Escher

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