Dont Want Length

Just Girth. All these things everybody does for length i dont want to do.

All I want is girth. But I hear its dangerous to start out with girth but still anybody have a girth exercise thats a newbie? thats easy to follow?

Its very hard to absolutely guarantee growth in a particular direction. There are many instances of people doing a girth oriented program and gaining length or a length oriented prgram and gaining (base) girth.

Pumping can be a good method but you will probably want to jelq as well to condition yourself for the more extreme girth excercises and as a complement to the pumping. Try to jelq at a higher rather than lower erection level (not too high initially) and jelq in an upward direction only to avoid stressing the ligs.

Visit the pumpers forum and check all the threads on pumping centered on girth.

Hope that helps.

If I were in your boat, I’d work though the following list. I’d start slowly and gradually build up the volume. I’d only move up to the next level once gains had stopped. Use the search button and read up on each. Use at your own risk.

1. Jelq. 15 - 45 minutes.
2. Manual Uli’s and squeezes.
3. Uli/girth wraps.
4. Extreme Uli’s using mechanical device (Bib hanger, homemade Uil’s thing, or any of the various clamps that have been mentioned recently).
5. Weighted extreme Uli’s using a Bib hanger.