OK ty guys. Maybe I need to lighten up my jelq grip then. I can have spots for 2 -3 days after a PE session. But I jelq at low erections most of the time so I use a hard grip. Wrong approach maybe. And I do jelq even if I have spots on my dick from earlier PE session. Do I need to rest until the spots are gone?
Taking less rest days and do lighter routines more often is not going to be easy since I don’t want my girlfriend to find out about this. That’s why I go at it hard when I get the chance, but I guess you guys are right. Need to be more careful.
I have seen some gains already but after a couple of days with hard PE sessions the gains can be gone, it’s like I’ve never had any gains.