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Does kegels on flaccid state do any good

Does kegels on flaccid state do any good

Does kegels on flaccid state do any good?

Well I’ve taken 1 week off of peing and noticed that my temporary gains we’re lost already. Before that I was doing an intense pe workout and I really notice a huge improvement but now those gains we’re lost because of the break.

Just wondering about the question above.

Why not? Think about your body muscles. You can contract em and well you are doing a workout. So if the muscles do some work everything is ok, right?

Yes, they help.

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