Does Just Using An Extender Bring Results?

I am nearly halfway through the linear newbe routine and i have just come off the back of a little trip which meant i could exercise.From january onwards when i am due to complete my newb routine time i will not have much of so saying this will wearing an extender help with length gains especially as i have a bend to the left which straightened could add around upto 0.3 inches.Im only looking for length gains abd also after my little break i notices that there were some sortof stripes or stretch marks on my dick when glaccid which i thought nrant my dick was dry but i wet it and the marks were still there and when i went to masturbate my dick looks to be finally at 6 inchea from 5.9 when started which im happy about.Any advice would be appreciated

Extenders are the only PE method (to my knowledge) that have been verified to be safe and effective by scientific studies.

Not that hanging and stretching can’t be safe and effective as well, since they operate on the same mechanism I don’t see any reason why they would be any different.

Incrementally increasing tension x time x heat x consistency = gains. Has to.

You need active exercises to make gains going or should I say improve them. Extender alone could take you a very long time to see some increases.

Newbie or linear routine plus the extender sounds good to me, worth to try it.

Yes just using a stretcher will bring you results. But you need to put the hrs in. I see folks only putting in 3 maybe 4hrs a day and that isn’t enough. You need at least 8hrs a day in or better. And if you don’t already have a stretcher make sure you buy one that will be some what comfortable to wear all day. Don’t get one with a strap or noose style because you will not like it.

i was looking to wear a phallosan forte for 8 hours a day 6 or 7 days a week and am looking to try stretching only exercises.Also im about to do my linear newbie routine in an hour or so and was wondering if i should only stretch as i dont want to gain girth which in turn will make it harder for me to gain length.Any thoughts?

Hi, I’m using a noose style extender with foam covering the noose and it works like a charm, the way I see it, and know from experience, combining an extender with a light manual routine as already mentioned will yield results.

Hey Abdiel id love to know in your opinion an extender such as the phallosan forte coupled with either jelqing and stretching routine or just stretching if it is possible to gain at least half an inch in length in between 6-12 months?thanks in advance and what exercises would you suggest for someone halfway through the newbie to start on when they have completed the 3 month period of the linear routine?

I can only speak from my experience with the Andro extender which is the one I use and if you stick to it for around 4- 5 hours a day it will give you results but it will take months and you might expect to see actual gains around month 3. At least that’s what the producer says and it’s when I started seeing results as well with around 4 hours on average of use a day.

If you make sure to add pieces to the extender arms a bit more frequently(as in making the extender longer, thus creating more extending force) you’ll might get away with wearing it for much less than the suggested 8 hours a day, because most people neither have the time nor patience to wear it that long every day. Heck you might even see results with as little as a couple a hours a day but it’ll take longer time all in all.

Also I’ve found that doing a short but effective manual routine incorporating A-stretches using a fulcrum, basic stretches and jelqing it’ll help ‘speed up’ your gains. At least it did so for me it seems. So not much need to add anything other than the A-stretches is what I’m saying. I do 6 sets of A-stretches and 6 sets of basic ones finished off with some dry jelqing. All stretches at 30 sec holds. And complete the whole routine within 35 minutes.

Do some helicopter stretches additionally. Extenders bring results but are too one dimensional

I use one from X4 labs but it’s pretty uncomfortable. I’m lucky if I can wear it for more then three hours at a time. I think these are best utilized after a workout to prevent the turtle effect.

Jelqs are synergistic to any other routine you do. No routine should ever be without jelqs! :D (Or heat)!

Veiwsonic, seeing you haven’t bought the pf yet you should think about how the stretchers pull. I have owned the sizegentics, which is built nice but the strap or noose is not comfortable at all. I owned the pf and honestly wasted my money on it. It Doesn’t even give a good stretch. It might be good to use after stretching to help cement what you work out. The PMP is the best of both worlds. Got a stretcher and a belt and it has a chamber instead of a strap or noose. Its really comfortable. The belts you will never get a real good stretch like a STRETCHER. That’s why it’s called a stretcher..

fair enough ill go for penimaster pro instead then.thanks

Phallosan is more of an ADS than an extender, you can gain with an actual extender if you put the hours in, but I’d do at least manual stretches as well, jelquing would be nice too.

I have zero issues using the Andro one as it comes with additional comfort solutions. But as already said go for a stretcher/extender. Even wore it for over 5 hours yesterday.