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Do ADS replace manual stretches?

Do ADS replace manual stretches?

Just a simple question I’m trying to figure out guys, I’m 19 and live with my parents and go to a community college. Between work, lifting weights, school and having a life I can’t find a lot of time to do more than a few minutes here and there of manual stretching and I’m not getting the results that I’d like.

I was thinking of getting an ADS so that I could study and not have to be grasping my penis -with my stronger- right hand to keep a good grip and then let go to write something down. I was hoping I could buy an ADS and do stuff that needs to get done but also get my stretching in (I could probably fit an hour or two of stretching a day easy as long as I am free handed to do whatever it is else I please).

So thundersplace, should I go ahead and buy an ADS? I’m not getting any more results simply because I can’t push anymore time into my schedule.

An ADS will certainly help but it’s even better when used in conjunction with a stretching routine of some sort. Make sure not to rush things and stay consistent. Try to get your stretching in whenever you can; it all begins to add up.


Short-Term Goal: 6.25" EG by 9/1/14

"Take it Slow and Watch it Grow"

Long-Term Goal: 10.25" BPEL and 6.5" EG ?

My free time has gone down considerably after my first year of PE. I had a vac ADS but didn’t use it much. Now I try to wear it every day. I’m only 10 days or so in so no actual results to report yet but I think its helping. Here’s what I do: I try to do some heat and manual stretching at some point early in the day and then wear the ADS the rest of the day. I think an ADS is essential for PE gains especially in growers(like I was) and easy turtlers. How can your dick get bigger if it is healing in a turtled contracted state?

Originally Posted by e211
My free time has gone down considerably after my first year of PE. I had a vac ADS but didn’t use it much. Now I try to wear it every day. I’m only 10 days or so in so no actual results to report yet but I think its helping. Here’s what I do: I try to do some heat and manual stretching at some point early in the day and then wear the ADS the rest of the day. I think an ADS is essential for PE gains especially in growers(like I was) and easy turtlers. How can your dick get bigger if it is healing in a turtled contracted state?

That’s my exact thoughts. I was thinking of buying a vac ADS off ebay. I was thinking of waking up a few minutes earlier, making breakfast and then stretching for maybe 10 minutes with heat and then using the ADS throughout the day (when winter comes at least because I’ll wear pants. Also I am an easy turtler and it really does suck.

Anyone else with any help would be great, I’m trying to see if ordering an ADS and somehow getting my hands on the delivery before anyone else in my house does is worth the risk, I’m thinking it is.

I’m thinking exactly the same thing, I’m going to order the auto Xsleeve tomorrow to keep me in a stretched state all day but also keep doing my manual PE routine on top.

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