Did my First PE excersize

I did the newbie routine for the first time tonight. After I was done I was quite disappointed because my dick did not look pumped or anything.but I just noticed I got an erection and can tell my dick feels stretched and for some reason is a little thicker than normal, but my flaccid state did not change at all. Is your dick supposed to look pumped or anything after your first exercises? Or is your flaccid supposed to hang more? Or will it take a few exercises.

It is only your first time doing the newbie routine, don’t get diappointed so quickly. For it takes time. Good luck with your PE and gains though TK. Be consistent.

Where is the link to this newbie routine? I am lost. I got my hanger and ready to hang but they tell me to do this routine first. What is the link to it?

Don’t start hanging without doing the newbie routine for 3-6 months. Or just listen to your penis as to when it’s ready.

This is a good sample newbie routine:
Newbie Routine

I did notice a difference in my erect length and a little girth, but not my flaccid hang. I’m not disappointed anymore. My penis seemed harder for some reason and I measured and it actually was about 1/4 inch longer but I know it won’t be like this tomorrow so I will keep doing my routine and see how it works out.and yes could someone please post a link to the newbie routine I can’t find it. Thanks Guys :)

Neurotic posted the link.

King, just keep going and take it easy. My recommendation would be to stick to the newbie routine for a month without measuring. Just keep doing it, and keep any eye on your erection strength; if it decreases, you’re overdoing it.

Hey King, welcome on board! I’m a newbie also, been at this for almost a month.

I’m tracking my size and seeing some improvement, very little, not as much as I wanted to see. Not a problem, since I wanted to see the full growth after the first time kind of like blowing up a balloon. So I’ve completely accepted being patient. After all where are we all going to be a year from now? Where ever it is, those of us who stick to this will be be there and be there longer and wider.

Just like you, I feel better about my penis. He just feels and looks like he’s been working out and is in better shape. That is a good feeling regardless of length or width.