Hi I’m new! I was doing the noobie routine but I added 10 mins of pump with a massage inbetween! Now I’ve got little tiny red spots all over my shaft? What is it? How long will I be there for? What do I do? How long do I rest?
These tiny red spots are nothing unusual for a newbie. It is from the extra blood and expansion.
However, it might be a good idea to take a day off or until they dissapear.
Take a day or two off. Next time don’t overdo it.
Past: 5-5.5" BPEL x 4.5" GIRTH
Present: 7.55" BPEL x 5.55" GIRTH (1 year progress)
Future: 8-9" BPEL x 6" GIRTH
Ok thanks! But no serious damage! Just have a day off and for a few after that just a few light stretches and jelqing! But lay off the pump of a week?
You may also want to adopt a dedicated warm up like a rice sock or (even better) an Infrared light.
The red spots are burst capillaries, and heat can help prevent much of this. While it’s true that red spots are a concern for newbies, there is some evidence to suggest that the red spots can eventually lead to permanent discoloration.
Introduce a warm up, if you haven’t already, there are many benefits.
Welcome to Thunders, SirSlade.
"Debate the idea..."
Thanks! I used a heat bag today! It’s much like a rice sock except it’s got like wheat in it! I had this on when it was warm for about 5 mins!
Thanks for the help guys!
Originally Posted by Aussie Guy
Hi I’m new!
I was doing the noobie routine but I added 10 mins of pump with a massage inbetween!
Now I’ve got little tiny red spots all over my shaft?