Day to day look and feel variations
Hi, first post.
Something I’ve been focusing on lately, and it’s been driving me crazy. Need some advice from you guys.
I’ve been doing an everyday log of what exercises I do, how many, rest days, getting plenty sleep, taking zinc, etc, And it’s amazing how different the next day’s “results” are.
I’m speaking mainly about night and wake-up wood, how the flaccid or semi-hang looks during the day, how many semi-erections I get in my pants, and that sort of thing.
Some days it looks and feels great and I get excited, like I’m on the right path, and some days it looks like a limp biscuit and can’t barely get a semi during the day.
I know this sounds like over-working but this weak response also happens after multiple rest days. Has anyone had success correlating the next day’s look and feel?