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Currently Hang/Stretch want to pump.

Currently Hang/Stretch want to pump.

Hello I searched but could not find anything I have a question. I stretch with the bib starter I use it attached to zip ties to a desk or ceiling and it has been working great. I usually stretch about 2x20 minute sets with a 10 minute rest between sets in the morning and 2x20 minutes in the afternoon and sometimes 2x20 minutes before bed. I also do 60 jelqs after each hanging/stretching session. I started pumping I have a Jim Diamond 2” tube and pump I am 5.5” girth base and about 5.25” mid girth. I am mainly looking for length and to even out girth to head with is also about 5.25” girth.

I am looking for advice on how to fit all this into my routine as it is I barely have enough time to finish my routine which takes about 1 hour per set 3 times a day = 3 hours used for PE daily. I was wondering will I still be able to gain length if I do this. I want to continue with the hang/stretch with bib starter and 60 jelqs after, I would only do 2x20 sets in the morning and 2x20 sets in afternoon. Then the night time session before bed I would like to 60 Jelqs and then pump 10-15 minutes and go to bed.

I have been pumping a week now and have been doing 1x10 set in the morning. I have to either pump in the morning or before bed at night because at afternoon session I do it at work I cannot risk taking my penis pump to work since it would have to sit in my locker. Would eliminating the last 40 minutes of hanging/stretching of the day limit hopes for length gains or will the pump be a good addition? I am 6.5” BPEL x 5.25” Middle Girth looking to reach 6.5-7” NBPEL x 5.75-6” girth. Will I need the whole 2 hours daily stretching sets to maintain length gains or will 80 minutes daily be enough I do PE usually 5-6 days on and 1-2 days off.

P.S Very sorry if something like this is posted I am currently posting this wile stretching at my desk and its a bit hard to type so if I misspelled I apologize. Thanks so very much.

Use spellcheck, it makes it easy to spell correctly.

To answer your question, it depends on the results you are getting.

No one can tell you how much to do, because everyone is a bit different. You need to base it on your EQ and PIs and gains.

For many guys, your current routine is way too much. For some, not enough. YOU have to figure out if what you are doing is productive, and if its not enough, then you need to add.

If its too much, you need to cut back. Its really silly to be asking others what you should do, because there is no way we can know based on what you have offered.

If you give a detail description of the history of your EQ and PIs as well as gains, THEN we have a chance to offer some advice that might be helpful. Then again, tons of guys might offer advice, and how do you know which ones know what the hell they are talking about?

PE is really an inside job, you MUST learn to read the signs your body gives you and make changes BASED ON YOUR REACTIONS!

Congrats on the gains so far man! Keep up the great work.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

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