Critique My Routine Please

Hey everyone,

I am still a TOTAL newbie at this whole PE thing, as I have been doing it for only 9 days now. I am posting this now because so far in a very short amount of time I have made quite a bit of girth gains, but my length hasn’t seemed to budge. Going into this I was sort of hoping to increase length, and not worrying so much about the girth. Is this routine fine for length (I was trying to focus on one for that)? Again, I know that I am still VERY early into this PE training, and I guess I am just looking for a veteran member to assure me that this routine is able to generate length, and that I just need to give it time. With that being said, here’s my routine:

I do a nice long warm-up (8 min with a hot moist face cloth), then do all the stretches shown in Ocifar’s Manual Stretch video (up, down, left, right, then circle). Each stretch I hold in the positions mentioned before for 30 seconds. Then I re-apply the hot face cloth again (for like 1-2 minutes) just to make sure I’m really loose. Then I do the stretches again, hot face cloth once more, then stretches, then face cloth. So by this point I have gone through the stretches 3 times now, and applied the face cloth total of 4 times (I don’t necessarily think you need to use a warmup that often, but I like to do it as it starts to get sore quickly if my penis is not nice and warm and stretchy). Then I go into my jelqing. I am only doing the wet jelq and am now doing it 300 times per workout as 5 sets of 60. Each set I do 20 normal jelqs, then 20 overhand jelqs, then 20 normal jelqs again. I take like a 1 minute break in between sets just because I find doing 300 in a row is pretty intense and the break also gives me chance to add more lubricant if I feel I need to. Then when I’m done the jelqing I just jump in a real hot shower and use that as my warm down. I just do kegels at various times throughout the day, and am not too worried about those as I used to do them a while back. I have been doing 3 days on and 1 day off for my routine. As you can see, it is very close to the Newbie Routine on this site, and I have just sort of changed it to fit for me a bit. It takes me about 40 minutes to do it all, and right now that is the length of ‘workout’ I would like to stick to as if it takes much longer than that it will seem to take up too much of my day.

Thanks to everyone who takes the time to read this. All responses are welcomed and much appreciated. Good luck to all!

Gimli

Sounds like a pretty solid routine; just be patient. You are only 9 days in. I don’t think most people see gains that

quickly. Just be glad for the girth gains you are getting and wait patiently for the length.

Firstly, thanks for the response. It is so nice to have a forum like this where people are so willing to help out others. I just put up my routine so that if there was anything glaringly wrong with it, that would perhaps be bad for gains, someone would let me know so I can correct it now instead of 5 weeks from now type thing. I guess it is just time to play the waiting game..

Gimli

Sounds like a solid routine and with girth gains like that you must be doing something right :)

Like Iguana said it might take some time for your length to catch up and it’s probably too soon to tell. If you still don’t have any length gains within a month’s time you may want to start focusing more on stretching.

Thanks again for the help. All this advice really means a lot to me guys. I have been thinking about focusing on my stretching more as of late. I think I will do it for the same amount of time right now, I will just try and really focus when I am doing my stretches and make sure I feel like I am getting the most out of them. I’ll take your advice and reassess my workout if I have no length gains after a month.