Critique my routine... going for length
I’m not a Newbie, I just cant post in the main forum.
OK so I just took 3 weeks from P.E. because I wanted a bit of a decon break after doing mems rapid gains mechanism for 8 weeks. For the last 4 weeks of the routine I didn’t make any progress so that’s why I stopped.
Right not I have 5 weeks until I go away on vacation for two weeks in January, during which time there will be no P.E.
I’m thinking that it would be a good idea to incrementally increase my work load every week so that by the time my vacation comes, I will really need that two week break to let everything recover.
This is what im going to do.
7 days a week - Inverted V-stretch over a cylinder (like in mems routine)
3 days a week (mon,wed,fri)- Wet Jelq with about 60 - 70 percent erection
Week one- 10 min each exercise
Week two - 15 min
Week three 20 min
Week four - 25 min
Week five - 30 min
Week Six - 35 min
Week Seven & Eight - Off
I am almost done week one already.
I like the idea of not taking rest days from stretching because I have been reading about hanging and it seems that its not a good idea to let the ligs rest, but rather to build up fatigue over time. This is sort of what I’m going for here. I only care about length for this routine so that is why jelqs are only 3 times a week.
What do you guys think?