Criticize my Routine

FOR LENGHT: (Everyday)

Warm Up ——————— 5min
Dry Jelq ————— 10min (200 jelqs, 3 seconds each )
Manual Stretch ———— 20min (60 seconds each) ((up, down,left,right,straight) x 4)
BTC Stretch ——— 5min (60 seconds each)
V stretch ——— 5min (60 seconds each)
Heli Stretch —— 5min (60 seconds each)
Warm down(optional) — — —— 2min

TOTAL: 52 minutes

FOR GIRTH: (3 ON / 1 OFF)

Warm up —— 5min
Manual Stretch — — 10min (60 seconds each) ((up, down,left,right,straight) x 2)
Dry Jelq — 15min (300 jelqs, 3 seconds each)
Modified Jelq —— 30min (60 modified jelqs, 30 seconds each)
Warm down — 2min

TOTAL: 62 minutes

-Planning to start Clamping in 3 months.
-Will be starting Penimaster Pro or Vac Extender4 in 3 months.
-Will start hanging in 6 months.

I am currently 7” x 5” and am planning to reach 8” x 6” in 6 months combined with the current natural growth I have with my body due to my age. (18 and still growing). Hopefully after in 12 months with proper clamping, hanging, intense manual exercises and extender usage I hope to achieve 9.5” x 6.5”.

Way too much useless work, you are going to overtrain first week 90%.

Could you please give more details.

Are you a beginner??

You are aiming for a goal that takes years to accomplish, start with the newbie routine, stick to it for 6 months and see what happens with it.

Clamping in 3 months? Forget about it.

Your planned routine is way too much. Especially clamping early on. I say skip on clamping till you get way my time under your belt with PE. And stay with your original routine for awhile longer. Extenders and hanging are advance forms of PE also. When you move up pick one and stick with it.

Very aggressive goals for your first year. I been doing PE for years and gotten a inch and one fourth gain.

Agreed, a lot of people don’t gain that in a year. PE is a life long journey not a 6 month holiday.

Start with the basics ie stretching and jelqing and every 2 weeks just do longer sessions or add in more reps but you need to condition your penis for it and that takes a bit of time otherwise you will get injured and see negative PI’s