I’m having some problems with consistency regarding the suggested 2on/1off due to work.
I’m just too tired on Tue/Wed/Thu to do the newbie routine. Will this kill any potential gains and what should I do?
Furthermore, I’m not entirely sure what I’m supposed to be feeling when I stretch.
Is it supposed to be comparable to stretching your legs? Because I don’t feel that.
Also, can I pump instead of doing jelqs?
My technique seems to be rather poor despite having read all the decent explanations.
Maybe 1-2/10 are good so far, I think.