Confusion About Exercises
Hi, everyone and thanks for letting me join your forum.
I just recently joined a PE website, however there is a big problem. They have listed 12 different exercises but they do not give information on whether on the time/no.of reps you are supposed to spend on each workout. There also is nothing on what benefits from particular exercises.
Are you supposed to gradually increase time on workout?
I would like to increase my girth from 5” first and foremost.
I have a slight curve to the left I would like to get rid of.
I would like to increase my erect length from 6.5” to 8.5”.
I would also like to increase my flaccid length.
Here are the names of the of the exercises described in the manual:
2- way length exercise
Dual stroke length exercise
Semi-erect girth exercise
Erect girth exercise
Flexing girth exercise
Any help would be much appreciated. Thanks.