Clarification on the Newbie routine
Can these kegels be any type?
I’ve been thinking about doing erect kegels instead of flaccid ones, only because I enjoy seeing the movement.
It makes me feel like I’m definitely doing it right.
Are erect kegels too advanced for a beginner?
What kind of kegels did you do throughout the Newbie Routine?
What color socks are you wearing?