Clamping
What is “clamping” / what is the process?
Thanx in advance!
Headbangher
Clamping
yoshinator
type clamping
Starting Measurements 03/03/2012: BPEL: 7.30" MSEG: 5.100"
Previous Measurement 11/19/2012: BPEL: 7.90" MSEG: 5.250"
Current Measurements 01/08/2013: BPEL: 8.0" MSEG: 5.250"Goal: BPEL: 8.25" MSEG: 6.250" <-- Just a bit above the magic | How I'm getting there --> Routine and progress with pics
clgp7
Originally Posted by Headbangher
What is “clamping” / what is the process?Thanx in advance!
Please don’t be thinking of starting clamping until you’ve had at least 3 months of the newbie routine under your belt. ( And then only very cautiously!) Clamping in an advanced exercise and is definitely not recommended for newbies!!! Do Exercises using your hands only until you’re properly conditioned.
:_pump: :donatecar
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